Breaking Barriers
A Safe Space for Athletes' Mental Health.
Learn to build Resilience against Depression.
Approximately 35% of elite athletes suffer from mental health issues such as disordered eating, burnout, depression, or anxiety.
American College of Sports Medicine
Latest Articles
Across most athletic disciplines, it’s always about being better and winning. Here we answer why do Athletes have mental health issues and how does mental health affect athletic...
break the Mental Health stigma!
As an athlete you are expected to be strong, skilled and fearless. Nobody talks about the performance pressure and anxiety that we hide behind the untouchable cover. Too often our struggles remain unheard, not just athletes are affected, but every single one of us.
Only together we can fight our silent battles and break the stigma. Thatâs what makes us all Mental Healthletes
Are you ready to share your story?
Start talking about mental health in Athletes. Your experiences will help fellow sufferers to also find the courage to open up about their struggles. Together as Mental Healthletes, we build resources to develop resilience against depression.
Don’t worry, you’ll stay anonymous.
